Boxing.
6
Days/Week
What we do in this class:
Looking for a new, interesting way to change up your routine or get fit? Try one of our boxing classes for all levels. Classes offer a full-body workout, while focusing on the foundation of boxing. Our instructors teach proper form & technique, while incorporating bag work, partner drills, focus mitts, footwork, speed, agility, & core drills to create a fun class for all levels.
Classes 5 days a week evenings and Saturday mornings. Contact us today to get a free Boxing trial at our facility in Brick, New Jersey. All memberships include a FREE gym membership to our weight room and cardio equipment.
Great for self-defense, weight loss, raising your confidence, relieving stress, or just for trying something fun and new.
